To put it simply, imposter syndrome is the experience of feeling like a phony—you feel as though at any moment you are going to be found out as a fraud—like you don't belong where you are, and you only got there through dumb luck. It can affect anyone no matter their social status, work background, skill level, or degree of expertise.
Some of the common signs of imposter syndrome include:
An inability to realistically assess your competence and skills
Attributing your success to external factors
Berating your performance
Fear that you won't live up to expectations
Sabotaging your own success
Setting very challenging goals and feeling disappointed when you fall short
What can I do about it
Having confidence In yourself is the key to achieving all of your dreams…
With Confidence you can do just about anything that you want because it means that you trust yourself to handle what ever life throws at you and you know that you will still be able to make the right choices and have the courage to fulfil your dreams.
Without Confidence in yourself you will continue to struggle to achieve the things that you want to achieve in your life…the truth is that you most likely won’t even try to attain most of the things you dream of, because if “you don’t try you can’t fail” but the only true failure is the failure to participate in your own life…
Confidence Coaching works because it focuses on the highest level of personal change. Which is the level of identity…what is our identity?… it’s who you have known yourself to be…Which is mainly based on our past “who we have been”…but who you’ve been will never allow you to achieve the things you truly desire…for this you must be prepared to let go of this mistaken identity and to create a new more empowering identity
Let me ask you...
If you could choose...
Would you choose to be unconfident?
Would you choose to be anxious?
Would you choose to feel like an imposter?
Would you choose to feel like you’re not doing as well as others?
Would you choose to feel inferior?
Would you choose to prove yourself everyday?
Sounds ridiculous, right? Yet how many of us actually feel this way? How many of us actually think that we’re not as good as others. That others are doing better.
What our clients say
What an amazing course and Cally is brilliant. So patient with her explanations and positive. Just talking to her makes you feel 10 and positive before you even change your own mindset.
She has made me see all the thoughts I have are just thoughts and I can be amazing at all I do and am because I just am.
How did I get to 45 and not know about my Script? Luckily for me I met Cally of Unscript Your Mind to tell me all about it and change my life forever. This seems such an exaggeration but it really is the truth! Life will never be the same ever again and I will never be able to thank her enough.
For me it has been life changing!
The training gave me an explanation to why I was feeling/thinking/performing in a particular way. More importantly, I forgave myself for all my previous negative reactions and behaviour. Thank you Cally. You are truly unforgettable!